Jets vs Dolphins Prediction & Betting Tips for NFL Week 7 on 10/25/2026

Week 7 of the 2026 NFL regular season brings an exciting matchup between the Miami Dolphins and the New York Jets. The game is set to take place at MetLife Stadium in East Rutherford, NJ, with CBS (Paramount+) broadcasting the action live at 1:00 PM on Sunday, October 25. Both teams compete in the AFC East division, adding an extra layer of intrigue to the game.

The Miami Dolphins, under the leadership of head coach Jeff Hafley, are still searching for their first win of the season. The Dolphins have struggled, posting a 0-5 record, with a 0-3 mark on the road. Despite their difficulties, the team will be eager to turn their season around in East Rutherford.

Conversely, the New York Jets have had a mixed start to their 2026 campaign, holding a 2-4 record. Head coach Aaron Glenn will aim to capitalize on their home advantage, as the Jets have been more successful at MetLife Stadium, where they hold a 1-1 record. A win against the Dolphins could be crucial in boosting their standings in the division.

According to the consensus odds, the Jets are favored with a moneyline of -238, while the Dolphins are listed at +197. The spread is set at -5 for the Jets and +5 for the Dolphins, with an over/under line of 39.5 points. With both teams eager to improve their records, this game promises to be a key moment in their respective seasons.

Jets vs Dolphins At a Glance (Week 7)

• The Miami Dolphins are 0-5-0 this season, struggling to find their first win.
• The New York Jets hold a 2-4-0 record, having won one out of two home games.
• Week 7 sees the Dolphins visiting the Jets at MetLife Stadium on October 25, 2026, at 1:00 PM.
• The game will be broadcast on CBS via Paramount+.
• Consensus odds favor the Jets, with a moneyline of -238 compared to the Dolphins' +197.
• The game has an over/under total set at 39.5 points.

Jets Look to Bounce Back at MetLife: New York Jets Game Preview

Offensive Struggles

The New York Jets have struggled offensively this season, ranking 24th in the league with 18.7 points per game. Their offensive yards per game also rank 25th, highlighting issues in both the passing and rushing departments.

Geno Smith leads the team as quarterback, with 1336 passing yards and 7 touchdowns in six games. However, the Jets' rushing attack has been less effective, with Braelon Allen leading the team with 314 yards.

Defensive Strengths

Defensively, the Jets have been more solid, allowing just 20.3 points per game, which ranks 7th in the league. Their ability to limit opponent passing yards is notable, ranking 4th with just 185 yards allowed per game.

The defense's effectiveness is further bolstered by their pass rush, accumulating 17 sacks, ranking 4th in the league. The Jets' defense will be crucial in keeping the game within reach.

Injury Concerns

Injuries could play a significant role in this matchup, with key players like Breece Hall and Joseph Ossai listed as questionable. The Jets' depth could be tested, especially if these players are unable to suit up.

David Onyemata's absence on the defensive line may also impact the Jets' ability to stop the run, as he remains on injured reserve.

Key Players to Watch

Garrett Wilson is the Jets' top receiving threat, with 418 yards and 3 touchdowns this season. He will need to be a focal point against the Dolphins' secondary.

On defense, Jamien Sherwood has been a tackling machine, and his ability to lead the defense will be pivotal against Miami's offensive threats.

Recent Performance

The Jets have a 2-4 record, with their most recent game being a close 26-19 loss to the New England Patriots. Despite the loss, Omar Cooper Jr. had a standout performance with 103 receiving yards and a touchdown.

In Week 5, the Jets secured a 17-12 victory over the Cleveland Browns, showcasing their ability to win low-scoring games.

Upcoming Matchup

This week, the Jets will host the Miami Dolphins at MetLife Stadium. The Jets are 5-point favorites, looking to leverage their home-field advantage for a much-needed win.

With a total of 39.0 points set for the game, expect a defensive battle where the Jets' ability to contain Miami's offense will be tested.

New York Jets Betting Trends

• The Jets are 7-4 in their last 11 regular-season games as underdogs.
• They are 4-2 in their last 6 home games with the over-under.
• In games with totals of 42 or less, the Jets have a 5-3 record in their last 8 games.
• The Jets are 7-5 in their last 12 regular-season games overall with the over-under.
• After a win, they are 2-1 in their last 3 games with the over-under.

Miami Dolphins: Seeking Redemption in the Upcoming Game

Offensive Struggles

The Miami Dolphins' offense has faced significant challenges this season, ranking 32nd in offensive yards with just 280.2 yards per game. Their passing game has been particularly problematic, sitting at 32nd in passing yards and averaging only 153.6 passing yards per game.

Despite these struggles, the ground game has been a relative bright spot, with the Dolphins ranking 15th in rushing yards. Ollie Gordon II has been a key contributor, rushing for 236 yards and 3 touchdowns in five games.

Defensive Performance

Defensively, the Dolphins have been more solid, ranking 4th in opponent offensive yards with 329.8 yards per game allowed. Their pass defense has been particularly effective, allowing the 5th fewest passing yards in the league.

However, the team has struggled with giving up points, ranking 20th in opponent points per game. This has put additional pressure on an already struggling offense.

Key Players to Watch

Quarterback Malik Willis has shown moments of potential, throwing for 849 yards and two touchdowns, though interceptions have been an issue with four so far. In the receiving corps, Malik Washington leads the team with 262 receiving yards.

On defense, Josh Uche has been impactful on the line, while Chris Johnson continues to be a reliable presence in the secondary. Both will be critical in their matchup against the Jets.

Injury Concerns

The Dolphins have been hit hard by injuries, particularly in their secondary and offensive positions. De'Von Achane's season-ending ACL injury is a significant blow to their backfield depth.

Other notable injuries include Ronnie Harrison Jr. and Caleb Douglas, with several players listed as questionable for the upcoming game. Their availability could play a crucial role in the Dolphins' game plan.

Recent Game Results

The Dolphins have struggled in recent games, losing their last five, including a 31-24 defeat to the Cincinnati Bengals. They have been competitive in some contests but have failed to close out games effectively.

Their defense has often been left to carry the load due to offensive inefficiencies, which has been a recurring theme throughout the season.

Betting Trends

• The Dolphins are 5.0-point underdogs against the Jets.
• Miami has gone 3-4 against the spread in their last seven away games.
• The over/under in Miami's last six away games is 3-3.
• Miami's record as underdogs in the last 12 games is 4-8 against the spread.

Jets vs Dolphins Prediction: Jets -5

The New York Jets enter this game as 5-point favorites against the Miami Dolphins. The Jets have shown a better overall performance this season, with a 2-4 record compared to the Dolphins' 0-5. Playing at home, the Jets will aim to capitalize on their opponent's struggles to secure a convincing win.

Looking at the Dolphins' statistics, their offense ranks near the bottom of the league, scoring just 14 points per game. This lackluster performance is compounded by their defensive struggles, conceding an average of 26.4 points per game. The Jets, while not stellar, have managed to perform better defensively, ranking 7th in opponent scoring.

Historically, the Dolphins have had success against the Jets, but this season has been particularly challenging for them. With no wins under their belt and playing on the road, it's hard to foresee a turnaround in their fortunes. The Jets' home-field advantage and slightly better form make them the favored pick in this matchup.

Considering all factors, the Jets appear poised to cover the spread. I project a final score of Jets 24 - Dolphins 17, emphasizing the Jets' ability to exploit the Dolphins' weaknesses on both sides of the ball.

• Jets vs Dolphins Prediction: Jets -5
• Jets vs Dolphins Score: Jets 24 - Dolphins 17

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